About me

Portrait-1.jpg

Working as a qualified movement pedagogue for over twenty years now, I am offering all Pilates-enthusiasts in the area of Basel a wide range of possibilities - true to the motto: "Awareness, energy, and quality of life". Whether as individual or group lessons, through targeted exercises and professional supervision, I am dedicated that each of my course participants achieves his or her individual goal, while the pedagogical principle of holism is in the foreground. With a lot of joy, humor, as well as a required amount of consistency, I hope to bring everyone closer to the benefits of Pilates and to guide them on their way to a healthy movement system. In the process, I constantly make an effort to guide my participants clearly through each lesson, to explain the exercises as precisely as possible, and to recognize inaccurate movements quickly, while the well-being of everyone involved is at the very center of my work.

In addition to numerous training and further education, my knowledge of human anatomy, various forms of movement, meditation, and especially fascias serve as a source of my inspiration. This knowledge ultimately forms the basis on which I try to constantly develop my teaching and which enables me to teach a contemporary form of Pilates.

  • 1999 Diploma in “Movement Pedagogic” from the Swiss Professional Association of Health and Physical Activity in Zurich

  • 2000 Education in “Pilates Postpartum Regression” at the Swiss Professional Association of Health and Physical Activity in Zurich

  • 2001 Education in “Pilates Pregnancy” at the Swiss Professional Association of Health and Physical Activity in Zurich

  • 2003 Education in “Pilates Mat” at Art of Motion in Bern

  • 2005 Education in “Pilates Reformer” at Art of Motion in Bern

  • 2017 Education in “Pilates Studio” at Pilates Place Basel

Specialization: Postpartum regression, pregnancy, sport-specific training, strength building, senior training, rehabilitation, and personal training.

Portrait-2.jpg